What you’ll discover in this episode:
- Why using herbal remedies is a healthier, more effective solution than taking dangerous over-the-counter drugs.
- The damaging effects that medications (prescription and over-the-counter) have on your body.
- Simple and easy ways to use natural herbs you already have in your kitchen.
- How to use spices for “therapeutic cooking.”
- Why you want to eat a “carminative” spice with every meal.
- Why women should use herbs in the bathtub.