What you’ll discover in this episode:
- How feeling tired, but wired all the time can lead to autoimmune diseases like osteoporosis, rheumatoid arthritis and thyroid disorders, IF you choose not to do something about it.
- Why eating healthy food is 80% of your healing, and the other 20% is mental/emotional.
- Simple strategies to sleep better, maintain balanced hormones and calm your stress response.
- How NOT allowing yourself to forgive keeps you sick, fat and tired.
- How to use a Gauss Meter to identify the electromagnetic frequencies (EMFs) in your home that are disrupting your sleep/wake cycles and draining your energy.
- How adequate water with the right amount of sea salt can help boost your energy levels.