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I have a special treat for you today.
I’m sharing the recipe of one of my personal favorite detox smoothie recipes.
So, I do a comprehensive detox two to three times a year, and smoothies are my go-to meals for breakfast and lunch during the detox.
Now, you don’t need to be doing a dedicated detox to enjoy this delicious smoothie.
If you’re just looking for a quick, tasty and filling meal or snack, you’ll enjoy this recipe.
It’s filled with healthy, whole foods that will leave you feeling energized and satisfied after.
And if you’re looking to shed some extra pounds, this is the perfect meal because you’re eating clean, detoxifying, anti-inflammatory foods that help remove toxic body fat.
Watch the video to get the recipe for Melissa’s favorite Very Berry Green Smoothie Recipe.
(Make sure you watch the video to the very end to see my silly outtake. Truth be told, behind the camera, I can be very goofy, and on a whim, I decided to let the goofy girl come out on screen!)
By the way, I have a FREE Detox Masterclass starting next week.
If you’re wondering what a detox is all about, what the benefits are, why it’s necessary, where to start, and how to do it in a way that’s HEALTHY for you, you’ll definitely want to join this free Masterclass where I’ll be answering all of these questions.
And if you’re a detox skeptic (like I used to be), I’ll be teaching you about the 6 Major reasons WHY doing a dedicated detox is an ABSOLUTE NECESSITY to be healthy and thrive in the toxic world we currently live in – EVEN IF you eat a healthy diet.
And you’ll also learn about how a comprehensive, dedicated detox is the MOST EFFECTIVE tool to help you:
- Achieve lasting weight loss
- Gain energy
- Eliminate inflammatory aches and pains
- Heal your digestion
- Clear your brain fog
- Feel less stressed and more emotionally balanced
Here’s a quick summary of what you’ll discover in this free Detox Masterclass:
* The 9 tell-tale signs your body is SCREAMING for a detox.
* Why detoxing ISN’T optional in the toxic world we live in.
* How detoxing permanently eliminates toxic body fat and changes your weight “set point.”
* The 7 key foods that help you detoxify. (And 13 foods that make you TOXIC!)
* A simple 4-step holistic plan to detoxify naturally.
This FREE detox masterclass is coming out next week, and I’ll be announcing it via email.
So, make sure you go to healthybodyhealthylife.com/detox to sign up for my free detox masterclass, so you get my email notifications.
I hope to see you there!
P.S. Right after the holidays is the perfect time to do a dedicated detox!
Ok, I have to confess – I don’t eat 100% perfectly all the time. And I admit, I was especially indulgent over the holidays.
If you’re anything like me where you may have overdone it a bit and you need a hard reboot, I invite you to join my upcoming Healthy Body Healthy Life 21-Day Detox, starting Monday, February 3rd.
As we lead up to the program, I created a FREE Detox Masterclass for you.
Click here to sign up for my free Detox Masterclass: healthybodyhealthylife.com/detox