What you’ll discover in this episode:
- The top 3 causes of infertility and what you can do about them.
- Why poor digestion can cause your reproductive system to “shut down.”
- 4 key infertility “markers” that indicate you need help from a fertility specialist.
- The #1 whole food nutrient you MUST eat to keep your hormones balance for healthy conception.
- How too much intense exercise can PREVENT you from getting pregnant. (And the best kind of exercise to promote a healthy pregnancy.)
- The 3 tests every couple should get when they’re having a hard time conceiving.