Get started with your FREE Masterclass and our weekly holistic health newsletter! Sign Up Now
If there’s one simple habit you adopt every day to keep your detoxification system healthy, THIS is it!
Starting your day with a glass of warm water with fresh lemon and olive oil has amazing benefits that impact your body’s ability to remove toxins.
In just a few weeks, I’ll be starting my next comprehensive detox. (This is something I commit to doing two to three times a year to give my body a hard reboot, especially after the holidays.)
As part of this dedicated detox, I drink warm lemon water with olive oil first thing every morning. (Even if you’re not doing a detox, you can still massively benefit from this habit.)
I created a short video to explain why drinking warm lemon water with olive oil is one of the best morning rituals you can embrace for your self-care.
By the way, I have a FREE Detox Masterclass starting this week.
If you’re wondering what a detox is all about, what the benefits are, why it’s necessary, where to start, and how to do it in a way that’s HEALTHY for you, you’ll definitely want to join this free Masterclass where I’ll be answering all of these questions.
And if you’re a detox skeptic (like I used to be), I’ll be teaching you about the 6 Major reasons WHY doing a dedicated detox is an ABSOLUTE NECESSITY to be healthy and thrive in the toxic world we currently live in – EVEN IF you eat a healthy diet.
And you’ll also learn about how a comprehensive, dedicated detox is the MOST EFFECTIVE tool to help you:
- Achieve lasting weight loss
- Gain energy
- Eliminate inflammatory aches and pains
- Heal your digestion
- Clear your brain fog
- Feel less stressed and more emotionally balanced
Here’s a quick summary of what you’ll discover in this free Detox Masterclass:
* The 9 tell-tale signs your body is SCREAMING for a detox.
* Why detoxing ISN’T optional in the toxic world we live in.
* How detoxing permanently eliminates toxic body fat and changes your weight “set point.”
* The 7 key foods that help you detoxify. (And 13 foods that make you TOXIC!)
* A simple 4-step holistic plan to detoxify naturally.
This FREE detox masterclass is coming later this week, and I’ll be announcing it via email.
So, make sure you go to healthybodyhealthylife.com/detox to sign up for my free detox masterclass, so you get my email notifications.
I hope to see you there!
Your coach,
~Melissa
P.S. Right after the New Year is the perfect time to do a dedicated detox!
I’m really dedicated to eating a clean, whole foods, organic diet. But in all honestly, I don’t eat 100% perfectly all the time. And I was especially indulgent over the holidays.
If you’re anything like me where you may have overdone it a bit and you need a hard reboot, I invite you to join my upcoming Healthy Body Healthy Life 21-Day Detox, starting Monday, February 3rd.
As we lead up to the program, I created a FREE Detox Masterclass for you.
Click here to sign up for my free Detox Masterclass: healthybodyhealthylife.com/detox